The Workbook is a comprehensive ‘playbook’ (closely based on the Mindful Cricket book) designed for players who prefer plenty of activities and tools so they can immediately start working on their Game Mindset.
Coaches will find the Workbook a great way to guide players through activities (in conjunction with the Member Tools).
Readers of the Mindful Cricket book will find the Workbook handy as a journal and practical reference guide to the practices, activities and tools.