Heading in-store? Call your nearest store to confirm availability.
Adelaide Store: 08 8223 1522
Melbourne Store: 03 9417 0070
Description
Sidearm Ball Throwers have revolutionised cricket training at every level of the game. Used by professional coaches, clubs, schools, and backyard cricketers alike, the Sidearm is designed to make throwdowns faster, more consistent, and far less physically demanding on the thrower.
With the ability to generate impressive pace, natural swing, seam movement, bounce variation, and even spin, Sidearms allow batters to face realistic match-style deliveries without requiring a full bowling run-up. Coaches, parents, and teammates can deliver hundreds of quality balls in a session while reducing the strain and fatigue commonly caused by repetitive throwing.
Perfect for batting practice, reflex drills, wicketkeeping sessions, and game simulation training, Sidearms help players sharpen reaction times, improve shot selection, and build confidence against faster bowling. They are ideal for both junior development and advanced senior training, offering a safe and effective way to maximise net sessions.
Whether you’re practising front-foot drives, pull shots, defensive technique, or simply increasing the intensity of training, the Sidearm is one of the most effective cricket coaching tools available today.
Sidearm Tips:
• Start with smooth, controlled motions before building up speed
• Vary your release point to create swing and different bounce angles
• Use wrist position to generate seam movement and spin variations
• Mix up delivery lengths to simulate real match situations
• Gradually increase pace as players become more comfortable
• Aim for consistent line and length to improve batting rhythm
• Use different coloured balls for reaction and vision training drills
• Always use in an open space and ensure players are ready before releasing the ball
All top coaches will agree that having the correct size equipment is crucial especially for junior players.
Bat Sizing (Using Players Height):
PLEASE NOTE - BAT SIZES ARE AN APPROXIMATION ONLY
Full Size /Short Handle - 1.75m & over
Small Adult/Academy - 1.68m - 1.75m
Harrow - 1.63m - 1.68m
6 - 1.57m - 1.63m
5 - 1.50m - 1.57m
4 - 1.44m - 1.5m
3 - 1.37m - 1.44m
2 - 1.29m - 1.37m
1 - 1.22m - 1.29m
0 - 1.10m - 1.22m
00 - Up to 1.10m
Too often junior players use bats that are too big for them. Bats that are too long prevent the bat being picked up correctly as the top of the handle gets in the way.
Gloves Sizing:
PLEASE NOTE - GLOVE SIZES ARE AN APPROXIMATION ONLY
6-8 Years - XS Junior
8-10 Years - Small Junior
10-12 Years - Junior
12-14 Years - Youths
15 Years and Above - Medium or Adult
It is important that gloves have a nice snug fit. If they are too loose the palm will bunch up and cause discomfort and they will wear out prematurely. With gloves it is acceptable to allow up to 10mm (1cm) of extra room at the end of the fingers.
Pads Sizing:
PLEASE NOTE - PAD SIZES ARE AN APPROXIMATION ONLY
Using Players Height -
120-135cm - XS Junior
130-145cm - Small Junior
140-155cm - Junior
150-165cm - Youths
170cm + - Medium or Adult
Pads are probably the most difficult to fit correctly. There is only limited room for error, and pads need to be fitted correctly to allow for a good amount of movement - There's nothing worse than being caught short on a quick single!! Ideally your knee should be centered in the knee roll and the "top hat" should not get in the way when playing your shots - particularly front foot shots.
Helmet Sizing:
With so many different brands of helmets available, it is important to check the circumference measurements within the different brand and helmets styles. To select the correct size, measure the circumference around the cap line (where a cap would sit). Most of our listed helmets will have a cm measurement guide to follow.
Clothing Sizes Guide:
Estimate shipping
Heading in-store? Call your nearest store to confirm availability.
Adelaide Store: 08 8223 1522
Melbourne Store: 03 9417 0070